Feel Good. Live Well. Stay Local.
Thrive Local Wellness
Wed, Oct 22
|Thrive Local Wellness
Rest & Release - Yoga
This slow, grounding class invites you to soften into gentle movement, breathwork, ending in a soothing meditation to help you fully relax. Designed to release tension and settle your nervous system. Ideal for all levels. Come as you are, leave ready for deep rest.
Time & Location
Oct 22, 2025, 7:30 p.m. – 8:30 p.m.
Thrive Local Wellness, 5215 51 Ave, Wabamun, AB T0E 0A3, Canada
About the event
Rest and Release Yoga Class
Join us for our Rest and Release yoga class, where relaxation meets rejuvenation! This class is all about slowing down, unwinding, and letting go of the stresses of everyday life. Perfect for all levels, you'll be guided through gentle stretches, restorative poses, and mindful breathing techniques that will leave you feeling refreshed and recharged. Whether you're looking to ease tension, improve flexibility, or simply take a break from your busy schedule, our friendly instructor will create a warm and welcoming atmosphere for you. So grab your mat, bring your favorite blanket, and come experience the bliss of relaxation with us. You deserve this time for yourself—let's find your calm together!
Class Fee: $15.00
Class Duration: 1 Hour
*Please note that yoga mats are not provided. You will need to bring your own yoga mat, but we will have blocks, straps, and bolsters available for you…