Hi! I’m Alex. I’ve practiced yoga for 15 years, and in 2024 I began my 200-hour teacher training, completing it in March 2025. Since then, I’ve been subbing and teaching classes while continuing to grow my practice.

Off the mat, I’m a wife, mom, and dog lover who enjoys nature, gardening, cooking, and all things creative. My own health journey led me to holistic wellness, and yoga has been the thread tying it all together.

I’m grateful to share yoga with others and excited to support healing and growth within this community.

HI! I'm Charlotte. My yoga journey began over 25 years ago while seeking pain relief that traditional treatments couldn’t provide. Through daily Hatha practice, I've discovered the healing benefits of balance, stillness, and inner connection. Passionate about honoring the body, I invite students to explore breath, awareness, and deeper self-connection in supportive, inclusive classes that build strength, flexibility, and presence. Off the mat, Charlotte enjoys creativity at home, camping, and time with friends and family.

Hi! I'm Megan. I'm a heart-led yoga instructor and holistic practitioner devoted to helping others reconnect with their bodies, emotions, and inner peace.

Her approach weaves together yoga, energy work, and somatic healing, creating spaces where movement becomes medicine and stillness becomes a doorway to transformation.

With a background in modalities including Reiki, Raynor Massage, and Emotional Freedom Technique (EFT) tapping, Megan’s classes and sessions integrate nervous system regulation, mindful movement, and deep energetic awareness.

Through her gentle presence and embodied guidance, she invites individuals to rediscover safety, surrender, and self-trust, to move not for performance, but for healing.

Her work is a reminder that even in stillness, there is transformation; even in softness, there is strength.

Megan invites you to slow down, feel deeply, and return home to yourself, one breath at a time.