

Tue, Oct 21
|Thrive Local Wellness
Hatha - Yoga
This class explores the core principles of traditional yoga, using poses (asanas) and breathwork (pranayama) to help you find balance within yourself. You'll build physical and mental strength and flexibility, and explore different forms of meditation.
Time & Location
Oct 21, 2025, 9:00 a.m. – 10:00 a.m.
Thrive Local Wellness, 5215 51 Ave, Wabamun, AB T0E 0A3, Canada
About the event
Discover Hatha Yoga
Are you ready to unwind and reconnect with your body? Hatha Yoga is the perfect blend of gentle postures, mindful breathing, and relaxation techniques that help you find balance and peace. Whether you’re a seasoned yogi or a complete beginner, our class welcomes everyone! Join us for a fun and rejuvenating session where you can stretch, strengthen, and soothe your mind and body. It’s not just about the poses; it’s about finding your flow and enjoying the journey.
Don’t miss out—come roll out your mat with us and experience the benefits of Hatha Yoga firsthand.
We can’t wait to see you there!