Mon, Oct 05
|Wabamun
Foundations Flow - Yoga
In this mindful, beginner-friendly class, you will be guided through gentle stretches, foundational yoga poses, breathwork, and relaxation techniques to help you feel more at ease in your body.
Time & Location
Oct 05, 2026, 4:00 p.m. – 5:00 p.m.
Wabamun, 5215 51 Ave, Wabamun, AB T0E 0A3, Canada
About the event
Join Us for Foundations Flow Yoga with Alex!
Are you ready to deepen your yoga practice? Join us for a rejuvenating Foundations Flow Yoga class led by the talented instructor, Alex! This class is perfect for all levels, whether you're a beginner or looking to refine your skills.
What to Expect:
Gentle Guidance: Alex will provide clear instructions to help you master foundational poses.
Mindful Movement: Flow through sequences that connect breath and movement, promoting relaxation and strength. - **Community Vibe:** Meet fellow yoga enthusiasts and create lasting connections in a supportive environment. Don’t miss this opportunity to enhance your practice and find your flow. Grab your mat and come flow with us! We can’t wait to see you there!