Mon, Nov 10
|Thrive Local Wellness
Foundations Flow - Yoga
In this mindful, beginner-friendly class, you will be guided through gentle stretches, foundational yoga poses, breathwork, and relaxation techniques to help you feel more at ease in your body.
Time & Location
Nov 10, 2025, 4:30 p.m. – 5:30 p.m.
Thrive Local Wellness, 5215 51 Ave, Wabamun, AB T0E 0A3, Canada
About the event
Join Our Foundations Flow Yoga Class with Alex!
Are you ready to deepen your yoga practice in a warm and welcoming environment? Join us for our Foundations Flow Yoga class with the amazing instructor, Alex! This class is perfect for all levels, whether you're a complete beginner or looking to refine your skills. Alex's friendly and approachable style will guide you through foundational poses, helping you build strength, flexibility, and confidence on the mat. You'll leave feeling rejuvenated, centered, and ready to take on the day! Come as you are, and let’s flow together in a supportive community.
Bring your mat, a smile, and an open heart. We can’t wait to see you there!