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Frequently Asked Questions

Have questions about massages or looking for tips to enhance your treatment? We're here to address all your wonderful inquiries!

Frequently asked questions

How to Maximize Your Massage Experience

Whether it's your first massage or your hundredth, here are some tips to help you make the most of your massage appointment!

Preparing For Your Massage

  • If you can, please shower before your appointment! It's not required, but it can help you feel fresh and transition you to a relaxed state.

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  • Arrive a few minutes early to fill out paperwork, especially if it’s your first visit.

  • Wear comfortable clothing and avoid heavy meals beforehand. For the best experience, share any tension areas or preferences with your therapist.

  • Hydrate before and after your massage to support healing, and feel free to ask questions during the session.

  • Most importantly, take a deep breath and enjoy this relaxing experience!

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(825) 977-0477

Thrive
Local
Wellness

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5215 51 Ave  Unit 4
Wabamun, AB  T0E 0A3

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